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Healing in session | Six 45 minute Sessions

Mayvera Presents…

Healing in session:

Topic: Gently Exploring My Story at My Pace

6 Live Classes & Weekly Self-paced Activities

Sundays 8:00 PM AST/7:00 PM EST

What will you take away?

  • Increased self-awareness
  • Tools to help you live more authentically and with confidence
  • Actionable steps that you can use daily to become your best self

Module 1:
By the end of this session you will:

  • Understand the connection between your biological, psychological and social experiences.

Module 2:
By the end of this session you will:

  • Understand how your positive experiences have been equally as influential as your adverse experiences.

Module 3:
By the end of this session you will:

  • Identify your core beliefs and how when triggered they affect your daily decision making.

Module 4:
By the end of this session you will:

  • Understand how “rules” and “assumptions” that you learned in your developmental years are keeping you stuck.

Module 5:
By the end of this session you will:

  • Have a clear story of your life from childhood to the here and now.

Module 6:
By the end of this session you will:

  • Have 3 actionable steps to positively add to your story in the here and now and beyond.

What’s included?

  • 6 live teaching sessions (45 minutes)
  • Access to recordings for up to 6 weeks after the final session
  • Digital workbook
  • Weekly self-paced tasks
  • 15 minute 1-1 review session (Optional)

Spaces are limited.

$297.00