I once read a quote that stated, “self-love is the best love.” At the time, it was on a T-shirt that I purchased from a young entrepreneur who had started her own self-love t-shirt business.
Grab your blender and get to mixing!
This video shows our founder, Dr. Jana's top 10 tips for managing covid19. This is not a one size fits all approach so please do what is best for you. Speak to your mental health professional for additional support.